Laurence Sugarman: Specialist and Expert Personal Trainer for Mature people

If you are between the ages of 50 to 90, I offer in-person or online personal training services.

I will call to your home in Nottinghamshire, Southwell and surrounding Areas, all gym equipment is brought to you by me,all you need is a smile, light weight clothing and some water

Laurence Sugarman Specialist and Expert Personal Training for the 50 to 90 yr Population

“My name is Laurence Sugarman and I am a dedicated, home visiting,or on-line,personal fitness instructor. I aim to improve your mobility, strength and overall quality of life. Training is suited for all ages, specialising in the 50-90+ age group. – Assistance suited to all ages and abilities – Balance training – Improve posture by strengthening back muscles – Condition + tone – General fitness and core work included in every session – Weight loss – Rehabilitation from, and during, serious illness – Seated exercise Whatever your goal – I will help you be the best you can be. Please get in touch and make the first step towards a fitter, healthier and happier lifestyle. “He is enthusiastic, challenging and encouraging. I would recommend him.” BR 72yrs”